Frannywanny

The healthy trend has finally reached Manila and it's something that locals seem to be embracing quite well. That's really good as it's high time for people to take a closer look at what they're eating and if this will bring more harm than good to their body. A quick check on Google showed me that heart attack, stroke and cancer remain as the top 3 causes of death in the Philippines. While cancer is more often than not due to genetics, there are a lot of ways to avoid the top 2. No, I won't go preaching about health and wellness to bore you all out. However, I just want to share that moving to the Lion City has made me realize the importance of eating well and keeping a more active lifestyle. It has just been more than a year since we've moved and both Paul and I would shake our heads in disbelief whenever we would come across our photos taken 2 years back. Paul has lost all the unwanted weight and has done an amazing job at maintaining it. I still have h...