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Showing posts with the label detox

It's time to Rejuicenate!

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Being a foodie is a tough job. With the wide-variety of food available and the opportunity to eat to our heart's content, I'd say, we're lucky to live in a world where achieving gastronomic satisfaction is indeed possible and for some, it happens quite often too. I'd say though that as one bids goodbye to his/her wonderful twenties and slowly enters his/her 30s, 40s and even 50s, there's that great need to be more mature and responsible about the things we put in our mouth. Beyond being fit and good-looking, there's also our blood chemistry, the rise and fall of one's cholesterol and sugar levels and a lot more. I'll be honest, two years back I was at my heaviest and definitely not at my healthiest. It was hard to say no to all the food tastings coming my way. A lot of them really made me swoon and jump with glee as they were just so delicious. All day and night, I think of food . Then, I woke up and realized, it was time to push that RESET button....

My 3-Day Detox in a Bottle Diary

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Every year since I was probably 10, my New Year's resolution always include losing those unwanted pounds. Believe it or not, I was a skinny baby. Too skinny that I guess Mommy panicked and force fed me with all the yummy things to make me gain weight. Well, she obviously was successful at that, wasn't she? As a result, I became a chubby little girl up until I was 16. That was also about the same time when I hit my heaviest that Mommy panicked again and enrolled me in a month-long swimming class the following summer where I lost more than 15 pounds. My tummy flattened up, my double chin disappeared, my arms had tiny biceps and I had to change my entire wardrobe as my school uniform was just too big for me already. As I bid all those unwanted pounds good bye, then came my confidence. Just in time to save me during those awkward puberty years where I began learning that boys aren't monsters after all. Tee-hee. However, I didn't stay slim for long, college rolled in an...