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Time is NOW: Water Plus Reduce

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Who does not love to eat?  Eating brings people together. It builds new friendships and strengthens relationships. Birthdays, anniversaries and any kind of celebration definitely has eating involve. When planning a party, the first thing the host thinks of is what she will serve to her guests. For me, eating has always been a happy experience. I enjoy trying out new dishes that tickles my taste buds. Traveling around the globe has been made to be more exciting as we look forward to trying the local cuisines available. I also enjoy the fact that I've made great friends over our love for food and eating. However, eating has its drawbacks too. In comes unwanted bulges, increase in weight and bad cholesterol that can clog your arteries leading to nasty heart ailments and sickness. Ever since my mom had a mild stroke five years ago, my family has been more careful with our food intake. This particular episode in our lives became an eye-opener wherein we have learned to watch what ...