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Fitness Friday : 7Cycle Singapore at AXA Tower

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"Motivation is what gets you started. Habit is what keeps you going." My fitness journey is pretty much a long-running one. I began working out at the age of 14 when my parents decided that I can't be that big, chubby kid who lives an incredibly sedentary lifestyle. Back then I was weighing close to 160lbs and that's considered obese for a 14-year-old. With daily swimming classes over the summer break and daily gym workout, I entered my junior year in high school at 145lbs. Not exactly skinny but the shape of my face has transformed from what used to be a perfect circle into one that thankfully has a more defined jaw line. This was also the time that I got into the habit of going to the gym and eventually frequenting the classes, trying out new routines every so often and making new friends too. Would you believe that once upon a time, I used to train for weightlifting and I used to be a regular Body Jam student too? I'd say that from that point on up until ...